I haven't written something new about my body, or the things that I've been working on lately. It seems like I spend so much time thinking I'm busy, and yes I do have a lot of things to do, there are always things to do, that never-ending list, however recently my motivation to actually move, and get things done has diminished. Anyways I wanted to help myself out by listing things I have accomplished or things that have changed, so here goes:
1 - - I successfully changed lenses on my camera without asking anybody for help, or using my teeth(hooray!)
2 - - My core has developed two slightly visible abbs on top of my rib cage
3 - - My left arm shakes like crazy when I work on using the tricep in any position
4 - - The multiple layers of abdominal muscle are coming alive, and I am able to separately identify between them
5 - - My knee caps are sensitive, even when I touch them, it sends a funny sensation, just like when you hit your silly bone perfectly, its an odd feeling
6 - - I can feel when my feet are either too hot or too cold, same with my hips and knees
7 - - I finished the first 4 units of math with a 83 average maintained(thank goodness)
8 - - When Mom and I work out I have successfully scared myself 3 times by being so stable on my hands and knees that I got locked in that position and did 3 headers into the floor to try and get out of the position
9 - - I developed a new night workout or when I think of it, that helps me tie my body together by visualizing ribbons being wrapped around me body and tightening or pulling in different directions
10 - - I moved on to a more exciting volunteer position, which means being back at the Foothills, with some amazing people who I really miss being around.
11 - - Oh and I can sweat again ! :) I know it's a gross thought for the majority of the world, but it is acutally recommended that you sweat once a day to clear all the toxins out of your body (I read that on a lululemon bag, but hey I believe it!)
I know there is more, but that's what I can think of right now, it will all come in time though, and then the Mel mind, body and soul will be unstoppable, I can't wait!

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